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November 29, 2020

Prolo-therapy Regenerated my Hamstring

in Blog

by Coach T

A high quality physical life is extremely important to me. Struggling with chronic hip pain was definitely NOT part of this plan!   Thankfully I’m a lot smarter than I…
February 29, 2020

Are You Contagious???

in Blog

by Coach T

Imagine with me….you’re on an airplane, cramped and tired, eager to reach your destination. The flight crew is passing by with the snack cart. You’re not really hungry, you just…
August 08, 2018

Bridging the Gap

in Blog

by Coach T

Team, Hope you had a great weekend and did something that inspired you! Yesterday I attended my annual coaching conference and left full of INSPIRATION! I’m revved up and wanted…