New to TGA? Learn how our Signature 6 week Training Camp can prepare you to become the Strongest Version of Yourselfg
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INTERESTED IN STRENGTH & CONDITIONING?

BECOME THE STRONGEST VERSION OF YOURSELF

WELCOME

TGA WILL BRING OUT THE ATHLETE IN YOU

Training Ground Athletic (TGA) is a boutique athletic training studio conveniently located in Arlington Heights, a Northwest suburb of Chicago. TGA specializes in adult group strength and conditioning programs. All sessions are custom designed using the latest research in sports performance and exercise science. Our experienced coaches pride themselves in getting you stronger, leaner, and better conditioned the safest way possible. We build lasting relationships with our clients based on accountability, trust and RESULTS. Come check us out and see how TGA will bring out the ATHLETE in YOU!

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COACH T'S CORNER

Theresa Pettigrew, affectionately called
"Coach T" by her clients is a veteran
strength coach with over twenty years
of training experience.
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LATEST FROM BLOG

Athlete of the Month – Sann K.

This month’s Athlete of the Month has GRIT when it comes to getting STRONGER. She has both perseverance and passion for her long term strength goals. A “gritty” person can say these words, “There are no quick-fixes.” “I am a hard worker.” “Setbacks won’t stop me.” “I finish what I start.” “I don’t give up…

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Bridging the Gap

Team, Hope you had a great weekend and did something that inspired you! Yesterday I attended my annual coaching conference and left full of INSPIRATION! I’m revved up and wanted to share some take-aways. Everyone knows they need to strength train to prevent muscle loss as they age. Everyone knows they need to eat better…

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Body Transformation-Are you ALL IN?

Team TGA, I am back from Tampa and ENERGIZED. All feelings of burnout have left the building!!!! My Vitamin D level is high from my daily dose of sunshine and I’m feeling amazing! I was extremely motivated and inspired by the vibrant athletic and health conscious culture that I encountered in downtown Tampa. It’s definitely…

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GET IN TOUCH
956 S. Arthur Avenue
Arlington Heights, IL 60005
847.644.9777
info@traininggroundathletic.com
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