Training Ground Athletic (TGA) is Beyond Fitness. We are a private boutique training studio and health coaching wellness center. Not only are we experts at designing programs that get you stronger and change your body composition, we also can help you implement lifestyle behaviors that can completely turnaround your health. You’ll look and feel amazing!! Our private and semi-private training approach is the safest and most personalized way to get results that are sustainable. 
There are no shortcuts when it comes to getting stronger and improving your health. 
Why not partner with an expert guide that will take all the guess work out?

About Theresa “Coach T” Pettigrew

Theresa Pettigrew, affectionately called “Coach T” by her clients is a veteran strength coach with over twenty years of training experience. Her passion for strength training started at a very young age lifting her older brother’s barbells and mismatched dumbbells. Her passion for fitness continued to grow and by age eighteen she was a certified personal trainer with a strong client following. In her tireless pursuit of education and understanding human movement, Coach T has studied under highly renowned clinicians, therapists, and strength coaches. Her many years of experience and education have allowed her the privilege of working with hundreds of clients at all levels, from youth to professional athletes. She is a Certified Strength and Conditioning Coach and a Titleist Golf Performance Coach with specialized training in post-injury rehab and low back disorders. Coach T feels truly blessed to work with such a committed group of clients at Training Ground Athletic. Her mission is to inspire them and help them become the strongest, leanest, and most conditioned versions of themselves. In her free time, she loves to research cutting edge training techniques and work out with her very supportive and super strong husband Dave.

Are you ready to become the strongest, leanest, and most conditioned version of yourself?

 If your answer is “YES”, click here.

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