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March Madness

March Madness at TGA

March 19th, 2015

Team, Welcome to “March Madness” at Training Ground Athletic! Beginning Monday, March 2, 2015, we will be testing your PRs or Personal Records for our three major lifts (straight bar deadlift, back squat, and strict overhead press). If you are unfamiliar with weightlifting terminology, a PR is the heaviest amount of weight you can lift…

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