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March Madness'S ARCHIVE

  • March Madness at TGA

    By Coach T | In March Madness, Training | on March 19, 2015

    Team, Welcome to “March Madness” at Training Ground Athletic! Beginning Monday, March 2, 2015, we will be testing your PRs or Personal Records for our three major lifts (straight bar deadlift, back squat, and strict overhead press). If you are unfamiliar with weightlifting terminology, a PR is the heaviest amount of weight you can lift […]

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