• Contact

    Find out more about TGAX


    6 W Busse Avenue
    Mount Prospect, IL 60056

    Tell us about your primary fitness goals

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

  • 847.644.9777


Group Athletic

The best way to describe this advanced class is “strength endurance”. While this may sound like a contradiction in terms, it is actually the ultimate combination of what every athlete seeks to achieve, the ability to exert force over time without a decrease in efficiency or breakdown in form. This class comes down to one thing, INTENSITY! Because strength endurance is at the pinnacle of athleticism, we place Group Athletic at the top of the TGA Training Pyramid. This class is extremely challenging, requiring a high skill level, and not designed for the novice. Appropriate progression through the TGA Training Model is a pre-requisite.

Are you ready to become the strongest, leanest, and most conditioned version of yourself? If your answer is “YES”, you are ready for TGA! Click Go to start!


Your Name (required)

Your Email (required)

Best Contact Number (required)

Tell us about your primary fitness needs (required)

View Training Model Click to Download Our Training Agreement

Privacy Policy | Terms of Use | Site Map

COPYRIGHT © 2015 Training Ground Athletic

Website Maintained By: Athlete Web Design