New to TGA? Learn how our Signature 6 week Training Camp can prepare you to become the Strongest Version of Yourselfg
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INTERESTED IN STRENGTH & CONDITIONING?

BECOME THE STRONGEST VERSION OF YOURSELF

WELCOME

TGA WILL BRING OUT THE ATHLETE IN YOU

Training Ground Athletic (TGA) is a boutique athletic training studio conveniently located in Arlington Heights, a Northwest suburb of Chicago. TGA specializes in adult group strength and conditioning programs. All sessions are custom designed using the latest research in sports performance and exercise science. Our experienced coaches pride themselves in getting you stronger, leaner, and better conditioned the safest way possible. We build lasting relationships with our clients based on accountability, trust and RESULTS. Come check us out and see how TGA will bring out the ATHLETE in YOU!

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COACH T'S CORNER

Theresa Pettigrew, affectionately called
"Coach T" by her clients is a veteran
strength coach with over twenty years
of training experience.
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LATEST FROM BLOG

Athlete of the Month – Patty S

As a health coach, I study change psychology, why some people are able to change and achieve their health goals while others are stuck and never do. Research shows that those that succeed have one characteristic in common: GRIT! Grit is defined as passion and perseverance for long term goals. Talent doesn’t make you gritty….

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Athlete of the Month – John S.

For the last 4 years at TGA, the month of March has been about expressing your hard earned strength gains during PR Testing, what has now become known as March Mayhem. This month’s Athlete of the Month is an amazing example of a highly competitive athlete who is committed to STRENGTH. He did not miss…

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Athlete of the Month – Melissa S

Well one things for sure, it wasn’t very hard to find pictures of this month’s Athlete of the Month. She’s quite the strong, photogenic athlete! Before coming to TGA, Melissa actually had many friends already training here. It was just a matter of time before someone referred her over. And I’m so glad they did. 5 years later,

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956 S. Arthur Avenue
Arlington Heights, IL 60005
847.644.9777
info@traininggroundathletic.com
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